Cucumber & Wakame Salad - Lofoten Seaweed

Recipe

Cucumber & Wakame Salad

  • Salads
  • Sides
  • Starters
  • Vegan
  • Vegetarian
Prep 10 min Serves Serves 4 as a side dish

This cucumber wakame salad recipe is light and refreshing, pairing crisp cucumber with tender wakame in a sweet and tangy sesame dressing. Made with our dried whole wakame, harvested from the clean, cold waters around Lofoten, it's a simple way to try wakame if you're new to seaweed salad, and highlights the natural flavour and texture beautifully. Fresh, balanced and easy to prepare, it works beautifully as a side dish alongside fish, rice or grilled vegetables.

Instructions

  1. Slice the cucumbers thinly (you can also use a mandolin for this). Sprinkle with the salt and let rest for 10–15 minutes to draw out excess moisture.
  2. If needed, break the dried whole wakame into smaller pieces so it fits comfortably into a bowl. Rehydrate in cold water for 30mins. Alternatively for a softer texture, blanch in hot water for 8-10 mins, then transfer to ice water to cool.
  3. Once cooked, drain well and gently squeeze out any excess water. Remove any thicker stalks and slice roughly into bite sized pieces.
  4. In a small bowl, whisk together the soy sauce, brown sugar, rice vinegar and sesame oil until the sugar has dissolved.
  5. Gently squeeze the cucumbers to remove excess liquid.
  6. Combine the cucumbers and wakame in a bowl, pour over the dressing and toss to coat evenly. Finish with sesame seeds and serve fresh.

Products used in this recipe