Carrot and Channelled Wrack Salad

Recipe

Carrot and Channelled Wrack Salad

  • Appetisers
  • Salads
  • Sides
  • Starters
  • Vegan
Prep 20 mins Serves Serves 2

Channelled wrack has a satisfying crunch once soaked, closer to a thin green bean or tenderstem broccoli but with even more bite, which makes it a natural match for the fresh crunch of carrot in this simple side salad. The dressing leans on ginger, garlic, and sesame oil for a punchy, savoury base, with a touch of honey to round it out. It comes together quickly and works well alongside grilled fish, rice, or noodles.


Instructions

  1. Soak the channelled wrack in boiling water for 15 minutes, thenand plunge in ice water.
  2. Slice the carrot into short thin strips.
  3. Whisk together the ginger, garlic, soy sauce, rice wine vinegar, sesame oil, and honey to make the dressing.
  4. Mix the drained channelled wrack and carrot together in a bowl, then toss through the dressing to serve.

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